Thursday Swim Sessions

[Kay Hack]

I plan to be available to coach the thursday night swim sessions at coleraine, probably starting thursday 15th September. I am currently putting together a plan for the next 3 months, however we will start with some 'swim tests'. Followed by a focus on technique. Please post any comments here.
If allowed (by those that must be obeyed at CLC) I would hope to bring in the video camera one night.
We could also have a 'Swim Night' at the Railway Arms looking at the footage shot in the endless pool, along with Stuarts stroke analysis. Plus any new footage.
Any thoughts ?

[Ali]

Well done Kay - dedicated to the cause as ever, and I look forward to your tips! There will be no stopping Team Triangle next year.

[nicky]

Sounds good. I always like it when someone has a plan ! When will the swim tests take place?

[Kay Hack]

Unfortunately my recovery has not been as rapid as I had expected. I aim to be there for thursday 29th, so we can start with some timetrials then- even if I have to bring a seat with me !
According to Gary, the swim session has not been very well attended for the last few weeks, but hopefully it will start to pick up soon.